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NEW!!! Join Ladies Only Class Every Mon, Wed & Thu at 7:30 pm: Muay Thai Class Every Mon  & Wed at 6 Pm

 

 

 

 

BOXING & FITNESS CLASSESS 
Children Age 5-16 & Adults

 

Boxing Exercise Classes

 

 

Each Class Session will last 1 hour See Schedule

Each Adult & 12 - 16 children's class will consist proper boxing techniques (punches & foot work) for a highly intense cardio workout.

Ladies Only Strength & Conditioning Boot Camp will be circuit style 3 min per circuit ($5.00 Daily without membership) Contact Coach Kila, 254-319-0131, for more info

The 5 - 11  children's class will consist of proper punching & foot work techniques

A 30 minute boxing class/tutorial for all new comers will be available (if wanted) consisting of the following: balance/stance, how to punch, footwork, & conditioning drills for individuals that want to workout on their own after learning the boxing principles & techniques

$10.00 per class (without membership)

 

EJK Boxing Membership

 

 

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Last modified: 11/02/14